Sunlight, so necessary for "vitamin" (hormone) D production, needed by every part of the body for a healthy immune system and cellular production, has been given a bad reputation.

If sunlight is so essential to good health, why then is it implicated in causing skin cancer?

There's a wild card in the deck, that's responsible, and those who make a living selling sun block to screen out "harmful" ultraviolet sunlight remain as ignorant as the general public about its vital role in the entire process.

Cancer thrives in an anaerobic (oxygen-depleted) environment.

The oxygen-carrying red blood cells are around 7 microns in diameter, small enough to pass through the 4 micron diameter blood vessels they must cross to release their oxygen into tissues, only when they literally fold over in half.

Saturated fats (lipids), and even most unsaturated fats, causes red blood cells to stick together, making it impossible for them to pass through the smaller blood vessels to deliver oxygen to oxygen-starved cells.

This can lead to two serious complications -- cancer and heart disease.

One of the most life-saving procedures, in a cardiac arrest resulting in open heart surgery, has been found to be a few drops of hydrogen peroxide on an oxygen-depleted heart muscle.

The American Medical Association, through a report in their published journal by Dr. Meyer Friedman, knew about this connection way back in 1965 (JAMA 193:110, Effect of Unsaturated Fats Upon Lipemia and Conjunctival Circulation).

Friedman concluded: "If such interference in flow also occurs in the critically important collateral vessels of the coronary circulation in cardiac patients, then the ingestion of unsaturated fats could lead to disaster as readily as ingestion of saturated fats" (op. cit.).

Oxygen depletion of otherwise healthy cells can lead to mitochondria damage by free radicals, which lowers the energy output of the affected cells.

Sunlight then accelerates the free radical damage, leading to the final result of skin cancer developing and recurring, even when surgically removed.

You cannot simply cut off the damage caused by refined, "purified," polyunsaturated oil (one molecule removed from plastic) clogging your arteries, unless you first remove the culprit from your diet.

Natural unsaturated lipids are supplied abundantly in nature in grains, seeds, nuts, vegetables and some fruits, and the best source is unrefined cold-pressed extra-virgin olive oil (stored in glass bottles, preferably).

And oils manufactured from rapeseeds (canola), corn, cottonseeds, and soybeans must be extracted either mechanically or by the use of chemical solvents.

Mechanical extraction requires crushing the seed, mixing it with water and heating the mixture for half an hour at 230 degrees fahrenheit, after which it is run through a press where ten to twenty tons of pressure creates great heat in the extraction process (source: Sunlight Could Save Your Life, by Dr. Zane R. Kime, 1980, p. 124).

Chemical extraction is the method of choice by most processors, using hexane commonly as a solvent to extract the oil, and the solvent is then removed through evaporation by boiling the oil at high temperature.

The resulting mixture is then bleached and deodorized following extraction, to remove the natural colors and odors of the oils, which are not desirable commercially.

The bleaching is usually done through heat, (330 to 380 degrees Fahrenheit for 12 hours), lye, steam distilling, and added absorbents like charcoal and fuller's earth (a type of clay), which are then filtered and removed, and the oil is deodorized under high vacuum by blowing steam through the hot oil (ibid., pp. 126-129).

Olive oil is not extracted by this method, since it has a desirable natural flavor which would be destroyed by this process.

Other sources of polyunsaturated oils have a usually unpleasant odor unless put through this process to make them commercially acceptable.

All or most of the natural enzymes, antioxidants and vitamins are destroyed by the high heat and chemicals used to process the oils, and some chemical residues of lye, bleach and solvents inevitably remain in the end product.

So-called margarine is then further coagulated using hydrogen gas and a nickel catalyst at temperatures up to 380 degrees Fahrenheit, in a process called hydrogenation (ibid., p. 130).

The resulting solidified or "slow pour" products are so removed from their organic origins, that if left open and exposed to possible insect or vermin infestation, they will remain untouched forever!

Spying a plastic bottle full of seemingly "pure" oil on their grocer's shelves, labeled as "cooking" oil, the gullible public assumes the contents to be edible, and from this mistaken assumption -- fueled by a glut of advertising propaganda spanning multiple decades, by the responsible industries -- is born both atherosclerosis (heart disease) and cancers of all kinds.

And natural sunlight, which normally plays a vital role in a fully functioning vital immune system, gets the bad rap for all this malnourishing garbage and its harmful to fatal results.

All of which sells more chemically-laced sun screen ointments, creams and oils, which further pollute the largest organ of the body (the skin), leading to even more problems and troubles down the line.

The connection that blames sunlight for all the ills of a polluted inner and outer personal environment, is all based upon junk "science" and bad assumptions.

Meanwhile, the real connection with junk "foods" is ignored or concealed, from those without the eyes to see, or the sense to recognize the pure truth that's been right under their noses all along.

Article Source: http://EzineArticles.com/?expert=Hank_Scott

Cancer is one of the deadliest and least understood diseases that afflicts humans and other animals. It is one of the most common causes of death among Americans and scientists have spent many years and plenty of money on creating a cure for cancer. While cancer is yet to be considered "curable", many new advancements have been made which can slow cancer growths and prolong the lives of many people. This article will introduce a few of the most common methods of treating different types of cancer that can range from breast and prostate cancer to skin cancer.

Surgery

The first option for most patients diagnosed with cancer is to receive an initial surgery. The purpose of operating on the patient is to remove as much of the cancerous cells as possible. Cancer is usually found in a tumor, which is a large group of unhealthy cells. By opening up the patient and extracting these tumors, physicians can remove more than 95% of the cancerous cells. The downside of surgery is that many of the cells are tiny and have spread to other parts of the body. This means that it would be almost impossible for the surgeon to remove all of the cancerous cells.

Another important reason for operating on the patient is to implant a piece of radioactive material near the location of the tumor. This radioactive material is able to annihilate local cancerous cells by emitting high energy particles that destroy cancerous DNA.

Chemotherapy

The process of treating disease by using chemicals to kill small cancerous cells is called chemotherapy. Chemotherapy acts by destroying cancerous cells that are trying to quickly reproduce. Doctors must take special precautions when performing chemotherapy because the chemicals may also destroy healthy cells that also reproduce quickly such as hair follicles and bone marrow.

Radiation Therapy

Using ionized radiation to destroy cancer cells is known as radiotherapy, or radiation therapy. Radiation therapy is effective because it damages the DNA of cells by shooting a beam of photons, electrons, protons, ions, or neutrons directly at the cancerous cells. Radiation has been proven to be highly effective and is becoming a more and more common way to treat cancer patients.

Article Source: http://EzineArticles.com/?expert=Daniel_Stowers

Cancer is a word that strikes fear in everyone, whether they have the disease or someone they know has it. It always sounds so final. But the good news is, that is doesn't have to be.

There have been many discoveries over the years concerning the treatment of cancer. It doesn't have to be the barbaric methods it used to be. There are so many alternative remedies to try, remedies that are so much easier on the body and don't wear you down.

Chemo is one of the most commonly used methods to treat cancer but it only seems to work a short time and then the cancer returns... and when it does, it comes back with a vengeance. And it only seems to work well on breast cancer, more so than any other kind of cancer.

Chemo treatments not only kill cancerous cells but also destroy healthy cells around the cancerous ones. So it stands to reason that less healthy cells means you have less strength to fight back at the cancer.

If you have ever seen anyone taking chemo treatments, you might be inclined to think it would be just easier to give up and let nature take its course.

But, you must never give up! There is always hope! If your doctor has given you a death sentence, you can prove him wrong! You can live beyond the days or months he has given you. If he has told you to get your affairs in order, make it your first priority to find a cure for your cancer. Live beyond the weeks or months he has predicted for you to cease living.

Article Source: http://EzineArticles.com/?expert=Carolyn_Amero

Are you looking for the best anti cancer diet plan? Well, this article can at least give you an overview.

Here are the best anti-cancer vegetables:

a) broccoli

b) brussell sprouts

c) cabbage

d) carrots

e) cauliflower

f) eggplant

g) green beans

h) kale

i) onions (red)

j) peppers

k) radishes

l) soy

m) squash

n) sweet potatoes

o) tomatoes

p) yams

And here are the most benefiting anti-cancer fruits:

a) apricots

b) blueberries

c) grapefruit

d) grapes

e) lemons

f) mangoes

g) oranges

h) papayas

i) peaches

j) persimmons

k) strawberries, organic

l) tangerines

Here are the dietary changes which can contribute to lowering your cancerous risks-

Some foods will in fact contribute to hiking cancerous risks, while some other foods can successfully lower this risk. Here are a few instances.

Cut the level of fat from your diet. Saturated fats are notorious for boosting cancerous risks. Did you know that tumor cells require LDL's or low density lipoproteins for their growth. Thus, some fatless diets help lessen your LDL levels. Eating fat could stimulate the generation of bile, which happens to be needed for the digestion of fat. If too much of bile is stagnates within the larger intestine for too long, it'll get converted into apcholic acid, which is a type of carcinogen.

So don't just stay away from fat. Make sure you're eating the right kind of fat. Just eat lesser total fat and bound your every day fat consumption intake to as low as 20% of the total chunk of food calories. You should eat unsaturated fats, vegetable oils, seafood/oils (which is high in omega-3 fatty acids).

And do everything you can to stay lean and healthy. Obesity is in many cases among the prime reasons of cancer. In many cases colorectal cancer is caused by obesity or too much body fat. But make sure you are loosing weight in a natural way. Don't go for the so called OTC drugs that promise overnight results. A good anti cancerdiet plan is a great help if you want to reduce cancer risks.

Article Source: http://EzineArticles.com/?expert=JT_Abney

Cancer is a difficult illness. It is difficult in the sense that it takes time to treat, it is difficult to deal with, and sometimes, difficult to find solution to it. In most cases, where cancer runs by family blood, cancer cases should be expected, but for those who were stricken by cancer without any cause, it is devastating. How are you going to deal with the person whose life is in danger because of cancer? How are you going to deal with the person whose illness is in terminal stage? It is a difficult question to answer right? There are different approaches in dealing with those cancer patients.

The feeling of self-pity will eventually grow deeper and deeper while a cancer patient is waiting for his resting time. It might be cliche but most of the victims feel self-pity. The common question is: "Why me of all people"? Well, it might be hard for us to justify why of all people, they are suffering for having cancer, but we can do something to lessen their burden. One effective way is to let them understand that all of us will leave the world, it's just that some leave first, others leave last.

The reasons of leaving or dying might be different from person to person, but the end point is still, dying. Some may suffer, and some may not, but there is always a purpose for everything. Maybe, they just have to learn their lessons. We have to inspire those who are suffering of the brighter side of life. It's not healthy to linger on what went wrong, it should always be what could be done out of it right?

Most people in the terminal stage of cancer would talk about dying all the time. Just let them be. You know what? It is one way of preparing themselves and their loved ones of the possibility of leaving soon. What is important is we are always there to comfort them, to enjoy moments with them, and to let them appreciate the beauty of life they have lived through. It might be hard to accept the truth that they will leave soon, but the fact is we are just preparing them of the possibility, although it will be hard to let them go.

Lastly, leave it to Him. He has plans and those plans are perfect for all of us. In this world, there is suffering, there is pain, unfairness, and letting go is the only option. Leave it all to Him. He has a purpose too vague for us to understand. It might be absolutely obscure, but if we just trust Him, everything will be in place. The divine intervention is one thing we need for us to see the light after every darkness.

The terminal stage of cancer is the last stage of suffering. If the cancer remains to be present after attempting to treat it, after every medical resort have been used up, it's up to us to comfort, and bear with those who are suffering and needs our constant present.

Article Source: http://EzineArticles.com/?expert=Andrew_K_Goodman